13 Digital Tweaks That Lower Your Screen Overwhelm at Home
Simple digital tweaks like curfews, detox days, and mindful notifications help reduce screen fatigue, improve focus, and create calmer home environments.
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Category: Screen Time
8 Forgotten TV Habits That Quietly Gave Us More Peace
Before streaming took over, TV had built-in boundaries rituals, pauses, and limits, that quietly nurtured slower, more peaceful daily rhythms.
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The Rise of “Screen-Free Sundays” & How Families Are Making It Work
More families are embracing Screen-Free Sundays to reconnect, reduce stress, and enjoy real-world activities.
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