6 Ways Boomers Used to Unwind Before “Self-Care” Was a Buzzword
Long before “self-care” became trendy, Boomers embraced simpler ways to relax, through routine, real connection, and low-tech daily rituals.
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Long before “self-care” became trendy, Boomers embraced simpler ways to relax, through routine, real connection, and low-tech daily rituals.
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Quiet, effective ways to manage high-functioning anxiety without sacrificing your ambition or peace of mind.
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